REGISTER NOW SMALL GROUP CLASS
Ongoing Tuesday/Wednesday(6:15 p.m.)
Four classes $35 or $10 drop in (if space is available)other times/days may be available please call
CONTACT INFO BELOW
Private sessions/small group classes in my home or yours.
Schedule a "Stress Relief Yoga Break" for employees and/or clients.
Breathing and stretching techniques to boost energy in the body and spirit and bring clarity to the mind!
Jeanette Alosi is a registered yoga teacher, member of HITA (Himalayan Institute Teacher Association) and certified respiratory therapist. She is inspired by Kripali, Viniyoga and Iyengar style. Jeanette continues her formal yoga training at The Himalayan Institute in addition to training with advanced yoga teachers (e.g. Gary Kraftsow, Natasha Rizopoulos).
Breath combined with asana (pose)and meditation can relieve stress and help to promote healthy body, calm mind, peaceful spirit. Come and practice enlightened yoga with Jeanette. |
